Tuesday, May 19, 2009

Womens Nipple Piercing Vedeios

CrossFit Games

Location: Lima, Peru
Type: Competition CrossFit

Qualification of Central South America
Working
1:
  • Remo 20 cal 20 # Push Press 40 kg
  • 20 Jumps 20 Jalon
  • Cajon High # 40 kg
  • 20 S + P # 40 kg

Study 2:

  • 5 C + E # 60 kg
  • 10 4t

x 5 Rounds

Job 3:

  • 15 OHS 50 mts run w / med ball 50 meters running
  • 12 OHS 50 mts run c / med ball 50 meters running
  • OHS
  • 6 50 m run c / b 50 m run




Notes:
Francisco achieved sixth place among 20 participants and is the only Chilean to move to the third round.

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